HOLISTIC WEIGHT MANAGEMENT
Overly restrictive dieting can lead to an all-or-nothing attitude with food, and over time, severe hunger can lead to binge eating.
Soulvision have designed a program to help you lose any extra weight you are carrying, slim down, tone up and reach your goal weight.
It includes:
- Evaluation of client’s dietary needs
- Body evaluation (weigh-in, body cm-measurement, BMI, body fat %, fat free mass, water retention, metabolic rate, BP reading)
- Eating Plan
- Exercise Plan
- Supplementation suggestions
- Follow up visit (optional)
Optional: Hypnosis session (Weight Management 1)
Hypnosis is simply a state of physical relaxation and heightened mental alertness.
What hypnosis actually does is merely help to reinforce the positive beliefs, attitudes and resources a person has within, in order to help them accomplish their goals.
This is similar to going to the gym - Whereas exercise helps condition and build a person’s physical muscles, hypnosis helps to develop and condition a person's "mental muscles" in order to help them accomplish their goals.
CHANNELED PSYCHIC AND CRYSTAL BALL READINGS
Comprehensive readings are done using tarot cards and a crystal ball as tools to channel and predict future events. This shows one the choices that can be made, which will enable you to make the correct decisions when looking into paths that lay ahead of you.
“As with all forms of divination, there is no accepted explanation. A popular theory is that every person has latent abilities, which are unknowingly suppressed by the routines and rules of our day-to-day life. The degree to which these powers are ‘buried away’ varies between different people - those who have it nearer the surface are regarded as seers or mystics. However all people have the ability - it just comes quicker and easier to some.”
Tarot History
Although researchers have tried for years to pinpoint the true origin of the Tarot, they are still unsure who created the first deck. Some believe they were in use as long ago as the early 1300's in Italy. It has been said that during the late 1700's and early 1800’s, a Catholic Priest by the name of Eliphas Levi, created the basis for the most popular Tarot cards still in use today. Although Levi was born a Catholic and studied to enter the Catholic Priesthood, he also studied many other religions, such as Judaism, Hinduism, Polish and Masonic religions and Cabbalism. Levi was also an ardent student of astrology, astronomy and the metaphysics. The first Tarot deck he created incorporated his knowledge of religions, the four elements of nature (i.e. fire, water, earth, air), and what were believed to be powerful astrological events and symbols. It is believed that he made references to scriptures from the Bible shown in some of the cards. Levi claimed his cards were created as a tool, in order to aid his students in the art of spiritual enlightenment, self-improvement, and self-awareness. Apparently only in the late 1800's did A.E. Waite realise that the cards could be used to predict possible future events that could take place. It was then that Waite created the Rider-Waite deck based on the works of Eliphas Levi, and published the cards in 1896. The Rider-Waite Tarot deck is the most widely used version currently in existence.
Crystal Ball History (Scrying)
Crystal Ball Reading is a form of Scrying, which is a Divination using a reflective or translucent object.
The method of Divination was developed in very ancient history among many cultures. The Babylonians, Ancient Egyptians, Hindus, Greeks, Mayans, Incas, North American Indians, Australian Aborigines were all believed to have used scrying as a divinitation tool and many developed the use of a crystal ball (known as Crystallomancy). In Europe,the crystal ball has been known to be used from as much as 1500 years ago and many renowned mystics in the past and today have, and still do ,use this method. Images that are seen in the crystal ball may be actual or symbolic and thus interpreted accordingly.
CRYSTAL GARDEN HEALING CIRCLES
The object of having a Unique Crystal Healing Circle (measuring approximately 1,5m in diameter) placed in your garden, is to heighten the energies of healing around you and your home. The Healing Circle is created using different crystals and stones to assist with the raising of positive energies and vibrations in directing and transforming these energies with love, to where they are needed for your highest good. Not only does this circle bring about healing to the physical and spiritual body, mind and soul of yourself and others, it also draws in energies of abundance, protection, love and miracles.
Humans and animals can benefit from having a Crystal Healing Circle in their space.
The Crystal Healing Circle may also be used as a passage of life for births, anniversaries etc, by honouring beginnings and endings and giving thanks and gratitude for the blessings bestowed upon us.
A Crystal Healing Circle can be very supportive for anyone who has suffered a serious diagnosis or major illness. Healing can occur when time is spent around the circle in prayer and meditation. This can also be used as a place to find or offer forgiveness, to acknowledge an injustice that one has suffered or committed, or to let go of old emotional baggage full of resentment or blame.
The Crystal Healing Circle is a private place of communication, safety and healing. A place where anyone working with the divine wisdom of healing (that is within each individual), can rectify behaviors, hurt and pain and bring about healing to oneself and others.
“From an energetic perspective, it is believed that crystals hold a very high frequency of energy, which is why they are so useful in the process of vibrational healing. In essence what a crystal does on an energetic level is that it absorbs an emotion or thought into a facet, transmutes it into something positive, and then sends the new transformed and rejuvenated energy out through another facet creating a more positive experience”
HOLISTIC WEIGHT MANAGEMENT
Make food and eating your friend. Learn to love your body and self and get to throw away the scale.
This Holistic Weight management technique involves Visualization and Positive Affirmations, together with Energy Balancing and Healing.
Also included is a personal eating plan and soft exercise and breathing techniques.
TRAVEL AFFIRMATION CARDS
Pocket sized Affirmation Cards designed and packed to make it possible to carry with you at all times. Making use of daily Affirmations will assist you in developing a positive mindset. This Affirmation tool is easy to use - you simply select a card and then repeat the affirmation throughout the day. This will create a positive transformation and enable you to manifest your destiny.
MEDITATIONS
Create stillness and an inner peace by utilising a variety of breathing and visualisation techniques, thus healing the Body, Mind and Soul.
- Meet your angels
- Heal yourself
- Setting and achieving goals
and many more…
PAST LIFE REGRESSIONS
By using a hypno-meditation technique you are able to learn and experience more about your individual past lives and how they are affecting your life today. Using this information will enable you to process and clear hurtful or negative issues that you may be experiencing, by recognising and understanding old patterns, beliefs and behaviours. This is a very useful healing method used to move forward when feeling stuck in a situation with a sense of hopelessness.
HOLISTIC NETWORKING “GROUP WORK” FOR LIKE-MINDED PEOPLE
Meet new friends and like-minded people.
USUI REIKI HEALING
Private Consultations using Hands-on Healing by channelling Universal Energy to heal the Body, Mind, and Soul. Balancing and energising of Chakras.
WORKSHOPS
We host a variety of interesting and fulfilling workshops, including:
• Staff Making Workshops - A fun way to spend your afternoon whilst making your own personalised staff, from wood and other interesting material provided.
• Psychic Awareness Workshop -
Get in touch with your intuition and inner voice of guidance and knowingness.
Learn to tap into your surroundings and feelings and use this gift in your personal growth.
• Clearing Spaces - Learn to use different techniques to clear spaces of work, home, etc, in order to allow positive energies to flow more freely, creating abundance, joy, protection and good health.
• Self Healing - Tune into your own healing abilities to increase your immune system and bring about a healthy lifestyle and positive habits.
• The Lotus Workshop – Done with a qualified educator, this is a children’s workshop developed to bring about positive self-growth and development.
Themes:
- “Your I CAN is more important than your IQ”
- Learn Interaction skills in order to get along with “yourself and others”
- Understand and accept yourself and gain the tools to combat peer pressure
- Setting goals and achieving them, making the right choices
- Develop confidence and Public Speaking Skills (guest speaker is a published children’s author)
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